Gigspot has just completed the branding for Human Motion Lab / Muscle Activate. Human Motion Lab is a space for integrated fitness, training and body work located in the Mission district of San Francisco. Matt Simpson-Weber is one of few people certified in Muscle Activation Techniques (M.A.T.) - which is an amazing technique that restores the body's movements and range of motion. It is amazing and I highly recommend giving it a try. Apparently so does Oprah, as it was in her magazine last month.
You should also check out the Vibration Training. This is really fun and makes your body feel great. He has a vibration platform which he guides you through work outs on. The platform vibrates at an intense speed and gives you a different type of resistance in your workouts. Matt does it all. He does it all with style. His space is open, clean and relaxing. He has these great lights that he can customize to your favorite colors for your workout! I love purple!
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